What Is Squirting & How Does It Happen? The Science Explained

Squirting remains one of the most talked about yet misunderstood aspects of human sexuality. Many people have questions about what it actually is, whether it's real, and how it happens.

Squirting occurs when fluid is expelled from the urethra during sexual arousal or climax, involving glands in the urethral sponge embedded in the vaginal walls. This clear, odorless liquid can happen before, during, or after an orgasm and differs from regular vaginal lubrication.

The phenomenon has long perplexed sexual health experts and researchers due to limited scientific studies and ongoing debates about the fluid's composition. Research suggests that anywhere from 10% to 54% of women have reported experiencing squirting, though the actual numbers remain unclear because of the taboo nature of the topic.

Key Takeaways

• Squirting involves clear fluid expelled from the urethra through Skene's glands during sexual stimulation

• Research remains limited and inconclusive about the exact fluid composition and how common squirting actually is

• Some experts believe most people with vaginas can potentially learn to squirt with the right stimulation and conditions

What Is Squirting?

Squirting involves the release of clear fluid from the urethra during sexual activity, while female ejaculation refers to a smaller amount of thicker fluid from different glands. These are two distinct bodily processes that researchers are still working to fully understand.

Defining Squirting and Female Ejaculation

Squirting occurs when a person expels a thin, clear liquid from the urethra during sexual stimulation or orgasm. The fluid is typically odorless and comes out in larger volumes than regular vaginal lubrication.

Research shows squirting involves the bladder and the urethral sponge area. The liquid can be released before, during, or after an orgasm.

Female ejaculation is different from squirting. It involves a smaller amount of thicker, milky fluid that comes from the Skene's glands near the urethra.

Key characteristics of squirting:

• Clear, thin liquid

• Larger volume

• Comes from urethra

• Can happen without orgasm

Key characteristics of female ejaculation:

• Thicker, milky fluid

• Smaller volume

• Comes from Skene's glands

• Contains prostate-specific antigen (PSA)

Key Differences Between Squirting and Female Ejaculation

The main difference lies in the source and composition of the fluids. Scientists believe squirting and female ejaculation are separate body processes.

Squirting fluid comes from the bladder area and contains chemicals also found in urine. The amount released can range from a few drops to larger volumes.

Female ejaculation produces a different type of fluid. This liquid contains PSA, the same protein found in male semen. The Skene's glands, sometimes called female prostates, create this fluid.

Many people can experience both types of fluid release. Some may have one type without the other. The experiences can happen at the same time or separately.

Origins of the Term

The term "squirting" comes from the way the fluid is expelled from the body. The liquid often comes out with some force, similar to how liquid squirts from a bottle.

Medical professionals sometimes use "female ejaculation" to describe both phenomena. This creates confusion because the two processes are actually different.

The debate about what squirting actually is has led to various names being used. Some call it female ejaculation, while others use terms like gushing or flooding.

The scientific community continues to study these processes. As research grows, the terminology may become more precise and standardized.

Anatomy Behind Squirting

The physical process of squirting involves specific structures in female anatomy working together during sexual arousal. The bladder fills with fluid during arousal, while specialized glands and sensitive tissue areas contribute to the experience.

Role of the Bladder and Urethra

Research using ultrasounds shows the bladder fills during arousal and empties when squirting occurs. This happens even when someone empties their bladder before sexual activity.

The urethra serves as the main pathway for fluid during squirting. It runs from the bladder through the urethral sponge to the external opening.

During arousal, the bladder produces a diluted fluid that differs from regular urine. This fluid contains fewer waste products and has a different chemical makeup.

The urethra expands during the squirting process. This allows larger volumes of fluid to pass through quickly during climax.

The G-Spot and Urethral Sponge

The G-spot sits on the front wall of the vagina, about 1-2 inches inside. It forms part of the urethral sponge, which surrounds the urethra.

The urethral sponge contains erectile tissue that swells during arousal. This swelling creates pressure against the urethra and can trigger the squirting response.

Key features of the urethral sponge:

• Contains nerve endings that respond to pressure

• Swells with blood during arousal

• Surrounds the middle portion of the urethra

• Connected to the clitoris through tissue networks

Stimulation of this area through the vaginal wall can trigger the release of fluid from both the bladder and nearby glands.

Skene's Glands and Female Prostate

Skene's glands are small structures located around the urethral opening. Some scientists call these glands the female prostate because they share similar functions with the male prostate.

These glands produce a small amount of fluid during arousal. The fluid contains enzymes and proteins similar to those found in male prostate fluid.

Scientists debate whether this female prostate actually exists as a distinct anatomical structure. The glands vary in size between individuals.

The fluid from Skene's glands mixes with bladder fluid during squirting. This creates the unique chemical composition that makes squirting fluid different from regular urine.

Skene's gland characteristics:

• Produce small amounts of milky fluid

• Empty through tiny ducts near the urethra

• Size varies greatly between individuals

• Most active during high arousal states

How Squirting Happens

Squirting occurs through a specific sequence of physical responses during sexual activity. The process involves intense arousal, targeted stimulation of sensitive areas, and the release of fluid from the urethra.

Process of Arousal and Sexual Stimulation

Sexual arousal triggers important physical changes in the body. Blood flow increases to the genital area. The tissues become more sensitive to touch.

During arousal, the bladder begins to fill with fluid. A French gynecologist found that the bladder fills during arousal and empties when squirting happens.

The Skene's glands also become active during this time. These small glands sit near the urethra. They may produce some of the fluid involved in squirting.

Key changes during arousal:

• Increased blood flow to genitals

• Bladder filling with fluid

• Skene's glands becoming active

• Heightened nerve sensitivity

The body needs time to build up arousal. Rushing this process makes squirting less likely to occur. Relaxation and comfort play important roles too.

G-Spot Stimulation and Triggering Squirting

The G-spot sits about 1-3 inches inside the vagina on the front wall. This area feels different from surrounding tissue. It has a slightly rougher texture.

Sex experts recommend applying vigorous pressure on the G-spot to trigger squirting. Firm, consistent pressure works better than light touches.

The G-spot connects to the urethra and surrounding nerves. Stimulating this area puts pressure on the bladder. It also activates the Skene's glands.

Effective G-spot stimulation techniques:

• Use firm, steady pressure

• Try a "come here" finger motion

• Maintain consistent rhythm

• Combine with external stimulation

Some people find that curved toys or fingers work best. The angle helps target the G-spot more directly. Patience is important since it can take time to build the right sensations.

Relationship With Orgasm

Squirting can happen with or without orgasm. Some people squirt before reaching climax. Others squirt during or after orgasm.

Squirting is a sexual phenomenon that can happen during an orgasm, but the timing varies between individuals. The sensations feel different from regular orgasms.

Many people describe a sudden urge to urinate right before squirting. This feeling is normal and expected. Fighting this sensation can prevent squirting from occurring.

The fluid release happens quickly and forcefully. The liquid comes from the urethra, similar to male ejaculation.

Some people experience multiple waves of fluid release. Others have one main release. The amount of fluid varies greatly between individuals.

Debates About Fluid Composition

Scientists have conducted multiple studies to determine what squirting fluid contains, with research showing it's primarily urine mixed with small amounts of other substances. The scientific community continues to study this fluid's exact makeup and the role of prostate-specific antigen.

Is It Urine? Scientific Findings

French gynecologist Samuel Salama conducted one of the most detailed studies using ultrasounds. He tracked the bladder before and after squirting episodes.

His research showed the bladder fills during arousal and empties when squirting occurs. Scientists have confirmed that squirting releases fluid from the bladder.

Chemical analysis revealed compounds commonly found in urine appear in the expelled fluid. However, squirting and peeing aren't exactly the same thing.

Recent studies using dye to track fluid movement found that squirting is mostly urine but not entirely. The fluid appears more diluted than regular urine.

Components of Squirting Fluid

Research shows squirting fluid contains multiple components in varying amounts:

Primary Component:

• Diluted urine makes up the majority of the fluid

Additional Elements:

• Glucose

• Fructose

• Prostate-specific antigen (PSA)

• Prostatic acid phosphatase

Studies indicate that squirt has components of both urine and substances similar to semen. The exact percentages vary between individuals and different episodes.

Not all squirting events produce identical fluid composition. Some samples show higher concentrations of non-urine components than others.

The dilution occurs because the bladder fills rapidly with fluid during arousal. This creates a different concentration than normal urine.

Role of Prostate-Specific Antigen (PSA)

PSA appears in many squirting fluid samples, though scientists debate its source. This protein typically comes from prostate tissue in males.

Some researchers believe PSA originates from Skene's glands, also called the female prostate. These small glands sit near the urethra opening.

PSA Levels in Squirting Fluid:

• Present in detectable amounts

• Lower concentrations than male ejaculate

• Varies significantly between individuals

The presence of PSA suggests squirting involves more than just bladder emptying. However, debate continues about whether the female prostate exists as a distinct anatomical structure.

Scientists need more research to understand how PSA enters the fluid. Current evidence shows it comes from glandular tissue rather than the bladder itself.

Prevalence, Myths, and Sex Research

Studies show varying rates of squirting among women, while several myths persist about this sexual response. Sex researchers continue investigating the mechanisms and prevalence across different populations.

Who Can Squirt? Prevalence in Different Populations

Research shows between 10 and 54% of women have experienced some form of female ejaculation. This wide range reflects differences in study methods and definitions used by researchers.

Among women who do squirt, the behavior occurs regularly for most participants. A 2013 study found these patterns:

Frequency	Percentage
Daily	19%
Few times per week	32%
Few times per month	28%
Once per month	9%
Less than monthly	12%

About 19% of women who squirt report it happens during nearly every sexual encounter.

Sex experts debate whether all women have this ability. Some researchers believe most vagina owners can learn to squirt with proper technique and conditions.

Common Myths and Misconceptions

Several myths surround squirting that sex research has begun to address. One common belief suggests only certain women can squirt due to special anatomy.

Myth: Squirting is the same as urination. Reality: The fluid contains different chemical compounds than regular urine, though it may originate from the bladder.

Myth: All women should be able to squirt easily. Reality: Individual anatomy varies significantly between people.

Myth: Squirting always indicates better sexual satisfaction. Reality: Many women have fulfilling sex lives without ever squirting.

Some people believe squirting requires no learning or practice. Research suggests it often involves specific techniques and psychological readiness.

Insights from Sex Experts and Research

Sex researchers identify two distinct types of ejaculation in women. The first involves clear, larger quantities of fluid that likely comes from the bladder through the urethra.

The second type produces smaller amounts of milky fluid from Skene glands. These glands, sometimes called the "female prostate," may not exist in all women based on anatomical studies.

Dr. Zhana Vrangalova notes that anatomical studies on cadavers suggest 30 to 40% of vagina owners may not have Skene glands. This could explain why some women cannot produce the milky type of ejaculation.

Sex experts emphasize three key factors for learning to squirt:

• Physical stimulation of the G-spot area

• Proper arousal timing before attempting techniques

• Psychological openness to the experience

Research remains limited due to the sensitive nature of the topic. More controlled studies are needed to understand the full scope of female ejaculation.

Learning and Techniques: How to Squirt

Many women can learn to squirt through specific techniques and proper communication with partners. The process involves targeted stimulation, relaxation, and creating a comfortable environment free from pressure or expectations.

Techniques to Encourage Squirting

Learning how to squirt often involves specific physical techniques that differ from regular sexual stimulation. The key is using more intense pressure and targeted touch than usual.

G-spot stimulation forms the foundation of most squirting techniques. The G-spot sits about 1-2 inches inside the vagina on the front wall. Applying firm, consistent pressure to this area helps build the sensations needed for squirting.

Sex experts recommend using vigorous pressure on the G-spot rather than gentle touches. The stimulation should feel more intense than typical sexual activity.

Combination techniques work well for many women:

• Apply pressure inside the vagina while stimulating the clitoris

• Use both inner and outer pressure at the same time

• Build intensity gradually before increasing pressure

When ready to release, women can try different methods. Some bear down with their muscles like pushing. Others quickly relax clenched muscles or add a burst of speed to their stimulation.

The Role of Partners and Communication

Partners play a crucial role in creating the right conditions for squirting. Open communication helps both people understand what feels good and what doesn't work.

Before sexual activity, partners should discuss expectations and boundaries. Many women feel nervous about losing control or making a mess. Talking about these concerns beforehand reduces anxiety.

During stimulation, partners need to pay attention to feedback. The person receiving stimulation should guide their partner about pressure, speed, and location. What feels good can change as arousal builds.

Partners should avoid putting pressure on the outcome. Research shows that 42% of women worry they might be urinating when squirting happens. Supportive partners help reduce this anxiety.

Patience matters more than technique. Rushing or focusing too much on results can prevent relaxation. Partners should focus on pleasure rather than achieving squirting as a goal.

Tips for a Comfortable Experience

Creating the right environment helps women feel relaxed enough to let squirting happen naturally. Comfort and preparation make a significant difference in the experience.

Physical preparation reduces common worries:

• Empty the bladder before sexual activity

• Place waterproof sheets or towels on the bed

• Keep extra towels nearby for cleanup

• Ensure the room feels warm and private

Mental preparation helps with relaxation. Women should understand that squirting fluid comes from the bladder but differs from regular urine. It's typically more diluted and contains different compounds.

Many women benefit from practicing alone first. Solo exploration allows them to learn their body's responses without pressure from a partner.

Relaxation techniques support the process:

• Take deep breaths during stimulation

• Focus on physical sensations rather than outcomes

• Let go of muscle tension in the pelvic area

• Remember that not every session will result in squirting

About 40% of women experience squirting unexpectedly from clitoral stimulation alone. This shows that techniques vary widely between individuals.

Frequently Asked Questions

Many people have questions about squirting, from who can experience it to what the fluid actually contains. Research has provided answers to most common concerns about this sexual phenomenon.

Can all women experience squirting?

More than half of women have experienced squirting, according to research findings. Some experts believe that all women may have the physical ability to squirt under the right conditions.

However, not every woman will experience squirting during their lifetime. Individual anatomy, comfort levels, and sexual experiences all play a role in whether someone will squirt.

The ability to squirt varies greatly between individuals. Some women may squirt regularly, while others may experience it only occasionally or never at all.

What is the composition of the fluid released during squirting?

Scientific studies show that the bulk of squirting fluid comes from the bladder. Researchers found chemicals typically found in urine, including urea and uric acid.

The fluid is often more diluted than regular urine. During arousal, the bladder fills up quickly and then empties during squirting.

A small amount of fluid may also come from the female prostate glands. This adds a different substance to the mix, though urine remains the primary component.

Does squirting have any relation to female orgasm?

Squirting can happen before, during, or at the moment of orgasm. It typically occurs when someone reaches peak arousal levels.

Not all women who orgasm will squirt. Similarly, not all instances of squirting happen during an orgasm.

The two experiences are related but separate. Someone can have intense orgasms without squirting and can squirt without having an orgasm.

Is there a difference between squirting and female ejaculation?

Yes, these are two different phenomena. Female ejaculation involves a smaller amount of fluid that comes from the female prostate glands.

Squirting produces much larger volumes of fluid. The amounts can range from small quantities to over a liter in extreme cases.

Female ejaculate is thicker and contains different proteins. Squirting fluid is thinner and primarily composed of diluted urine with small amounts of prostate secretions.

What factors contribute to the ability to squirt?

Relaxation and comfort play major roles in squirting ability. Stress and tension can prevent the physical responses needed for squirting to occur.

Proper stimulation of the G-spot area often triggers squirting. This area is located on the front wall of the vagina.

Individual anatomy affects squirting likelihood. The size and sensitivity of the Skene's glands and urethral sponge vary between people.

Previous sexual experience and body awareness can influence squirting. Some people learn to recognize the sensations that lead to squirting.

How can someone tell if they've experienced squirting?

The most obvious sign is a large amount of fluid being released during sexual activity. This fluid typically has little to no color and minimal odor.

The sensation often feels different from urination. Many people describe a sudden gushing or flowing feeling during intense arousal.

The timing usually coincides with peak arousal or orgasm. The fluid release happens quickly and often surprises first-time experiences.

The amount of fluid is typically much more than normal vaginal lubrication. It can range from a few tablespoons to much larger quantities.